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Aquatics therapy is quickly becoming one of the most popular alternatives to traditional land-based therapies. It is suitable for everyone from children to adults and seniors, regardless of fitness level or medical history

If you live with back pain on a daily basis, you’re not alone. An estimated 31 million Americans experience low back pain on a regular basis, ranging from mild discomfort to severe pain.

Chronic pain can be absolutely debilitating and change a person’s overall quality of life. Whether you are living with back, neck, knee, or some other type of pain, it may seem as though there is no light at the end of the tunnel.

If you’ve been reading our blog on a regular basis, you have likely learned that both aquatics and physical therapy are great for a wide range of conditions and ailments.

The human spine is an incredible part of the body. Not only does it keep us upright, but it is part of our neurological system, nervous system, and so much more.

Lower back pain is something that millions of people experience on a daily basis. Many consider low back pain an unfortunate part of life, therefore opting not to pursue any type of treatment. However, there are numerous therapies and other modalities that have been proven to help lower back pain.

Aquatics therapy is a beneficial – and increasingly popular – form of therapy that is used to treat a wide range of conditions and injuries. Water therapy is often used to help those recovering from sports injuries get back on their feet, as well as people experiencing knee, back, or hip pain and those struggling with obesity.

The benefits of aquatics therapy go on and on and on, which is just one of the main reasons why this type of therapy has become so popular in recent years

Knee pain is something that thousands of adults live with on a daily basis. Unfortunately, it is in our nature to live with pain until it is no longer bearable, which means we never really know what the root of the problem is until it is oftentimes too late.

Warm water therapy is incredibly useful in treating a host of injuries and ailments, including orthopedic injuries. Aquatics therapy is typically performed in a heated therapeutic pool, providing patients with a comforting and safe environment to rehabilitate from their injuries.