Aquatics therapy has been receiving a lot of attention in recent years because of its beneficial attributes and the fact that it has helped millions deal with chronic pain and overcome serious injuries and illnesses. Often referred to as water therapy, aquatics therapy is especially advised to get rid of lower back pain, among many other ailments. Unfortunately, back pain is a serious problem that plagues millions, both young and old.

Aquatics therapy has been receiving a lot of attention in recent years because of its beneficial attributes and the fact that it has helped millions deal with chronic pain and overcome serious injuries and illnesses. Often referred to as water therapy, aquatics therapy is especially advised to get rid of lower back pain, among many other ailments. Unfortunately, back pain is a serious problem that plagues millions, both young and old.

Aquatics therapy has been receiving a lot of attention in recent years because of its beneficial attributes and the fact that it has helped millions deal with chronic pain and overcome serious injuries and illnesses. Often referred to as water therapy, aquatics therapy is especially advised to get rid of lower back pain, among many other ailments. Unfortunately, back pain is a serious problem that plagues millions, both young and old. Whether due to the natural curvature of the spine, regular wear and tear, or injury, many suffer from inconsolable back pain day in and day out. If you are one of those who experience some level of back pain, it may be in your best interest to look into aquatics therapy. As a leading Arlington pain management center, we understand how serious back pain can be and what a dramatic effect it can have on your overall quality of life. While certain drugs and pain medications may provide you with temporary relief from the pain, chances are it will continue to plague you unless you take a more drastic approach.

Aquatics therapy and water exercise in general can be wonderful for your back. These types of exercises aim to strengthen muscles and increase joint range of motion, allowing you to perform daily tasks pain-free. In many cases, doctors will recommend regular exercise in order to treat back pain. While the purpose of this treatment path is to stretch and strengthen the muscles that connect your back, many are unable to perform land exercises due to the high level of pain. This is where aquatics therapy comes in. Water therapy encompasses many of the same types of exercises one would do on land, but without all the pressure on your limbs and other body parts. As a Grand Prairie aquatics therapy center, we are here to ensure you receive the care and treatment you need in order to get back on your feet and live life to the fullest. To learn more about our aquatics therapy offerings in both Arlington and Grand Prairie, please do not hesitate to contact us today.

The Benefits of Water Therapy for Back Pain

There is a laundry list of benefits of aquatics therapy exercises for back pain relief, but for our purposes today we will focus on just a handful of them. As briefly mentioned above, water therapy exercises aim to strengthen muscles and help patients get back their full range of joint motion. In many cases, land exercises are just not possible because of such factors like intensity of pain, osteoporosis, arthritis, muscle strain, some sort of disability, or other conditions. Therefore, aquatics therapy may be the perfect solution. Here is a look at a few of the top benefits of water therapy for back pain:

  • Provides a safe environment to work out muscles and stretch
  • Helps condition and strengthen muscles to avoid further recurrences of back pain
  • Ideal for those with diabetes or high blood pressure
  • Decreases swelling of joints and improves circulation
  • Eases muscle pain via immersion in warm water
  • Strengthens muscles via the viscosity of water as a natural form of resistance

There are many different causes of back pain, such as serious spinal conditions like a herniated disc, arthritis of the spine, degenerative disc disease, and spondylolisthesis. In most cases, these conditions severely limit the patient’s range of motion. If you are suffering from one of these conditions or another, contact Classic Rehab today to learn more about the benefits of aquatics therapy. Water therapy is a zero-impact form of physical therapy that promotes healing of a whole host of injuries and is ideal for people suffering all different types of issues, illnesses, and injuries.